Category: poetry

  • Be.

    Can we have a boho reading nook and an outdoor shower and can we hold hands as we think about it?

    Will you stand with me in the garden and look about?

    Will you sit near as I pull weeds or plant the PLANTIES?

    Maybe we will like the same throws?

    Some of those small round plates?

    Take a bath with me won’t you?

    It’s getting late.

    And I just want to BE… with you.

  • In the Spring

    In the spring

    When my heart is hung out to dry

    Birds chirp in the budding lilac trees

    And I crinkle my eyes in the sunshine 

    And feel grateful I can sleep with the windows wide

    Cooling my skin

    I clunk through the house farting around, intermittently happy and intermittently crumpled on the ground or in the leather chair or the bed, wondering if I’ll ever, ever be suitable again for human consumption. 

    There’s no room here for someone else and simultaneously too much fucking freedom and space and nothing to fill it with but me. 

    My heart. 

    Eyes and hands looking in

    Growing… something. 

    It seems more precious than could have been baked before. 

    With you. 

    I am trying so hard here. 

    And trying to stop trying. 

    To let go

    To surrender god dammit!

    But I haven’t yet been able to stop. 

    Sitting in my chair with my bless-Ed broken foot, accidentally falling in love with you over and over again.

    It’s gotta stop. 

    Cause here comes the Sun. 

  • Letting Grief Be

    I’m going through grief. All phases of it, all stages of it; every little morsel is pelting me in the forehead and large chunks sucker punch me in the gut. There is sweet, honest gratitude for the experiences and love that was/is and that I am loosing as well.

    When I have gone through grief in the past it has felt like a truck hitting me. Stabbing pain in my gut and my heart, inability to breathe, inability to function, lots of bed time, lots of time crying. But this time seems different.

    It is definitely not different due to the quality of the loss, let me tell you. The man I am loosing is my favorite man. I would have spent the rest of my days wrapped around him if I could. But its not to be anymore. I’ve never quite gone through this type of thing where I actively love someone yet am not able to be with them anymore, feels like a death.

    Its not been easy either, I don’t want to make it sound like that, but its been a different experience of being with my grief in a way I’ve not been before.

    The difference is that while I have had time where I hurt immensely and felt like I couldn’t breathe, I was able to stay with the feelings, see them as energy, not let them take me over and even to notice that, wow I AM breathing. And cooking and working and running and taking care of my kid! I AM BREATHING! Even in the face of this loss. The energy of the grief is a painful feeling but if I switch the way I think of it as an energy I am being with, as an energy, a necessary moving through. A process that must be witnessed and allowed, then the grief does not take me over and I don’t drown in the tears.

    Some small practices : placing my hands on my heart and my solar plexus, providing holding to myself, because shiz, what I really need right now is HUG! So I’m holding myself.

    When I notice that I am making stories in my head about what the other may be doing or thinking, or feeling confounded about his motives, I am instead, again, turning towards myself, focusing on my heart and the solar plexus which for me is where the pain resides. When I notice I am reaching outward toward him, I am reaching in. I am sending all that longing for my former lover and sending the love I want so desperately to give, to. my. self.

    I am intentionally doing anger and grief release and crying for some time everyday, so that there is an outlet everyday. I have noticed that when I do not consciously release trauma and or grief out of my body with bio energetic exercise like kicking or letting my muscles shake, that it lodges in my body and becomes what begins to feel like depression. I realized this recently when my daughter had a seizure, and I was able to see the feelings solidifying into a depressive feeling from not being released properly!

    It’s important to get support. I am talking about a friend, sponsor or therapist, but I am also talking about touching and holding another human or even a dog or cat if you can. This has become some what hard for us in covid times I know, but do your best. Get a massage if you can. We all need connection.

    Please come and share in a wonderful, awesome retreat with me and my mentor Donna Roe Danielle this coming July 2021 in Taos Ski Valley in the mountains of Northern New Mexico! We are in the early sign up period so you can save some money by signing up now! Sign up before April 1st! Share with you friends and DM me with questions or on the website.

  • Earth and Sun

    Trying never to let a day go by without feeling the connection with loving Mother Earth and the light of my own heart.

    I am leaning towards fear, feeling my feet on the ground, breath coming in and out of the tip of my nose and trusting that if I just stay close to my heart, I’m doing the next right thing.

    Uncertainty, terror, faith, pain, I ask: what is here for me to learn?

    I am facilitating a wilderness transformation retreat this coming July 2021 where we will explore and practice these concepts.

    Come learn to be in relationship with yourself, live your best life and have awesome outdoor adventures in the process.

    DM me with questions ❤️🙏🏼❤️

    #liveyourbestlife #liveapathofheart #heartofthewilderness #whenthingsfallapart #lovemyhoneygirl #rebirthinginnature #spiritualawakening #spiritualpractice #earthconscious #earthing #light

  • Two Birds

    I write to you of the birds, now paired, singing together in the tree as I pass

    Images that grace my eyes

    Lines, angles, textures, patterns and colors of you.

    Things that come out of your mouth that are mirrors of my fantasy.

    Your tattooed hand as it grazes my thigh

    Words usually cascading onto paper are gone

    Replaced by pure rapturous feelings

    And the desire to climb inside you and live out my days.

    When will you be gone?

    Decide the distance and hearts desire too great?

    If I hold you in my mouth, in my hands, in my eyes will it be enough?

    If I wrap you in my body, in my heart, in my mind?

  • The Blessing

    I’m in a rad weekly women’s group where we get together weekly in Ceremony and grow together. Our assignment this week was to come up with personal blessing for ourselves to say to the part of ourselves that needs unconditional regard, unconditional love. ❤️

    I happen to be having super hard week with my ego and shame and self abandoning behaviors and was feeling kinda dark and at a loss for even how to begin such an assignment.

    I was sitting at Twirl play-space (a kid playground mecca) today in the sun, children playing; ruminating on the deep inexplicable sadness I was feeling in the face of all this sunlight;) the observer in me smiling at my current inability to be present.

    So sitting in that park I just placed my hand on my heart and I heard:

    I am good.

    That made me feel a little better. So I tried again and again; I kept allowing more and before I knew it, this blessing tumbled out. The darkness I realized, abated:

    I am good
    I am worthy of love
    I am worthy of others staying with me
    I am worthy of myself
    I am a creative magical being
    Each cell in my body is a masterful creator
    I am healed
    I am healing
    All I need to do is beam my own unique frequency no more no less
    My hearts capacity is limitless
    I am gratitude
    I am abundant
    I am sane and create ease in my psyche
    I can take care of myself financially
    I am able
    I am healthy

    These blessings are the opposite of some of my core belief structures that have been keeping me stuck, as well as keeping me safe. And I am dismantling them piece by piece.

    Initially the simplicity of “I am good” really spoke to the core of my beliefs about my worthiness to exist in this world. But a close friend, after reading my blessing, sent me a message that called me to the carpet about how I tend to play small. I have a fear that I’m too much sometimes. Don’t get too Big Jennifer! Don’t be tooooo MUCH cause they’ll leave if you’re too much, if you’re too little, if you don’t play at what they want you to be.

    So here is what my friend said that both made me laugh and made me go, “Hey! Yeah!!:

    Griffo: “Dude you’re killing me… just look at you. That should be enough (you). No need to recite hymns. You’re hot fun, not a hot mess. Sexy and alphatastic. So FUCK OFF with the “I’m GOOD”. You’re a fucking badass, bitchin-ass chick. “I am good”… boring!”

    So along with being good enough for myself and worthy enough to myself, I’m going to bless myself that I am HOT-FUN, SEXY and ALPHATASTIC!!

    Thank you, thank you very much!

    ❤️❤️❤️❤️❤️❤️❤️❤️🙏🏼❤️❤️❤️#gratefulheart #liveapathofheart #worthy #blessingsandlove  #recovery #learningselflove 

     

  • The Desert Smells Like Rain

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    The desert smells like rain

    As the mists rise up the mountain

    Dew seeps down the stalks.

    Leaves of sage and chamisa,

    the bushy artemisa fragrant and lush.

    Their roots are dry

    The earth has been waiting

    The plants have been mining deeper,

    Roots searching for sustenance.

    Just as the leaves and branches have risen higher

    Praying for light,

    Root to rise.

    And the desert smells like rain.

    Chaos building in the ether,

    Structure built in the plant reaching.

    Divine bridges the desire.

    In an instant opening occurs!

    Sweet deluge, red dirt wet,

    Musty, aromatic hallelujahs!

    The desert smells like rain.

  • Dave’s not here man

    I remember the day we went to the Durango, CO Humane Society to pick out a puppy; sure we would find our soul mate dog to complete our little family. This dog, I remember telling Dave my then fiancé, would be MY dog, the first dog I’d have in my adult life. MINE.

    When we got there we didn’t find “the one”, and slightly relieved and slightly disappointed we started to leave when the desk lady said that there was a puppy that had JUST left for foster care with a local family, look his picture!

    That was it, I knew. A little red healer/lab mix, mutt-ball of love, I said get him here!

    I remember him being carried into the room, being set down on the floor 5-6 feet away from me, and as I watched, he wobbled straight to me and got right in my lap, sweet little red and brown puppy. I inhaled him and knew he was mine.

    All the way home we argued over what to name him and finally settled on Boone. Since I wanted him to be called Dan and Dave loves all things western= Daniel Boone.

    Boone was an instant lap dog, and even as his size increased over the next few years into a good sized medium dog, he continued to think he was just little. I let him sleep with me, spooning the dog instead of my then husband. When I put him in his kennel he’d whine, cry and stare at me from the bedside, so it was just easier.

    Fast forward 13 years later, Dave and I have been divorced for about 10 years; there has been incredible pain and sadness between us. We made it through though, we’re still friends.

    I was a drunk, an addict and in the end, Dave and the dogs dropped me at a drug and alcohol rehab in Taos, NM with sadness, not knowing if I would return or if he wanted me to return and, I project, a little relief.

    Here I stayed. Taos, NM sheltered me from the wreckage I had made.

    At the time, fresh from a 30-day inpatient program and beginning a 3 month sober living stint, I believed getting a divorce from Dave and staying in Taos, leaving my former life, was the best way to save my life. Still do.

    I grieved; I remember crying for the better part of year. I grieved the idea of our marriage, the dream of our marriage. Missing our fur babies, which we mutually decided would stay with him as I was just learning how to be a human and barely able to take care of myself.

    Recently Dave called to tell me Boone, now 13 years old, has nasal cancer. That his muzzle is swollen and that for a month or so he has been blowing blood all over Dave’s house, occasionally blowing pieces of what we think may be tumor out and all over everything.

    With heavy sadness and practicality we decide Dave will see how the next vet appointment goes and possibly move to have him put down that following week.

    A week goes by and Dave calls to report. Boone was put on some antibiotics that took all the swelling down and Dave felt for a moment like maybe he was going to be ok. They had a great week, Boone was his sweet totally lap obsessed narcissistic self, but towards the end of the week he started to decline again.

    We’ve both been through end of life situations with animals and it never goes well when you wait. There is almost never a time when it’s clear that you should put an animal down. At least for me, I always wonder if I just killed my animal and I shouldn’t have.

    Knowing all this and having had the same experiences, Dave went ahead and made the appointment.

    Booney went peacefully, it was a sullen relief for Dave. He had been in process around his passing for months.

    Over this period Dave and I had nice conversations about Boone and our other animals now dead and gone.

    He told me stories about our life and Boone, which I do not remember much of honestly. I was either high on weed or drunk or hung over our entire relationship.

    We met in his garden and had a conversation over his tomato patch one night when I ended up at his house after partying with him and his friends at a local bar.

    After our first date I went to jail for a month for my second DUI because I was still on probation for my 1st DUI… Yep.

    We went on our second date after I got out of the slammer, (he’s told me this story, I didn’t remember it clearly), I guess I told him I had just gotten out of jail, I didn’t have a license, and could he please stop by the drug testing place so that I could do a BAC and a urine drug screen before we headed out on our date?

    I really wonder at that now, what kind of person chooses to go ahead with loving someone like that and deciding to spend the rest of his life with them?

    Whatever, I’m not going to take his inventory.

    Boones passing, our conversations around it and Dave telling me stories about who I was and who WE were, triggered a whole cascade of grief for me in a way I had not previously been available to myself for processing.

    I had some massive ah-has.

    I am so fucking grateful he decided to love me anyway. Even though I was a wreck. Even though I wrecked or tried to wreck everything I touched, including him.

    It’s my belief now, and maybe I’m wrong about this who knows; that I’d be dead if Dave hadn’t decided to love me. I would fucking be dead.

    I was out there literally dancing on bars, being an escort, snorting coke off the back of toilet tanks in bars on weeks nights, dressed like a hooker, in heels in the middle of winter, getting fucked in alley ways, getting raped.

    Trying to annihilate, trying to obliterate myself from the face of the earth.

    Being here in Taos in my insular bubble of recovery and organic foods, mediation and therapy, I had blocked out what I couldn’t handle, maybe until right now.

    I think when I got sober I grieved what I could, but just recently when Dave started telling me all the stories, I grieved again and in a new way.

    I remembered myself as I was then, and acknowledged the parts of myself that have been coming back to me from that time. I’ve recently in the last few years seen the reemergence of the free spirited girl that got me into a ton of trouble in my teen years; but she sure is fun!

    I let her back in and I forgave myself.

    Man, I had not done that before at all, or very little.

    I feel from that forgiveness, the most amazing lightness and decreasing of burden than I’ve ever felt before and a newfound ability to be closer to my heart.

    Such a relief.

    Greif from grief from grief came tumbling out and I processed stuff as far back as being a baby.

    It was a hard month or so.

    It has culminated in a recent visit from Dave. We planned a fun visit, as he has a boy who is the same age as my daughter. We had a nice time, but as everything is for me it was a great learning.

    Something I’ve been trying to practice is to see the Other as right sized; to see reality, to ask what is actually true.

    I’ve had a habit in my life of always seeing Others as having the upper hand, as being better than me, as having more power, more right to life than me.

    Unworthiness has been the original sin wound for me, and it is slowly dissipating.

    I notice that I no longer automatically think attractive men have more power than me. I know, silly right? But that’s what I always thought and that’s how I always ACTED too.

    In the stories I had created about my previous life, I had made myself the wreck, the one who slayed our marriage and I always, in these fantasies, made Dave the kind, compassionate man who saved me.

    The visit showed me the progress I’ve made and also showed me more of reality of the situation.

    Mainly I saw that there is no going back. Only forward, it’s behind me for a reason.